Hamsters are lovely little rodents which might be omnivores however eat a primarily plant-based weight-reduction plan. Many first-time hammy dad and mom don’t know this, however their pets will even eat insect larvae and bigger bugs like crickets if the chance arises. Nevertheless, most of their weight-reduction plan ought to include specifically formulated hamster pellets. You must complement your pet’s weight-reduction plan with greens and the occasional fruit. Seeds like sunflower seeds might be supplied to hamsters as a particular deal with.
Learn on to study extra about sunflower seeds and why they shouldn’t be a staple in your hamster’s weight-reduction plan.
Can Hamsters Eat Sunflower Seeds?
Hamsters can eat sunflower seeds, and most love them as a particular deal with. Seeds of all types ought to solely be used as a complement to a primarily pellet-based weight-reduction plan. Hamsters fed solely seeds may have vitamin and mineral deficiencies, particularly regarding vitamin E and calcium. Moreover, seeded diets are normally excessive in sugar and fats, which might promote weight problems and associated circumstances like diabetes.
What Are the Advantages of Sunflower Seeds for Hamsters?
Apart from their yummy style, providing your hamster sunflower seeds offers him with a number of advantages.
Earlier than we have a look at specifics, let’s consider the dietary data of 100 grams (roughly ¾ cup) of sunflower seeds.
| Energy | 584 energy |
| Protein | 20.8 grams |
| Fats | 51.5 grams |
| Carbohydrates | 20 grams |
| Fiber | 8.6 grams |
| Zinc | 5 mg |
| Selenium | 53 µg |
| Vitamin B6 | 1.34 mg |
| Vitamin E | 35.2 mg |
| Vitamin B1 | 1.48 mg |
As you’ll be able to see, sunflower seeds are an excellent supply of assorted vitamins. Nevertheless, it is very important be aware the serving measurement. 100 grams is much too many seeds to feed your hamster in a single go, so whereas he’ll nonetheless get a nutrient enhance from his sunflower seeds, it gained’t be as spectacular because the chart above suggests.
Now, what’s so particular about all these vitamins? How do they profit your hammy?
Vitamin E: An necessary antioxidant. Deficiency could cause decreased progress and muscle weak point.
Zinc: Deficiency could cause diminished progress fee and urge for food.
Selenium: A hint component important for regular progress
Vitamin B6: Deficiency could cause weight reduction and unkempt hair
Vitamin B1: Crucial for regular progress and improvement
Wanting past a dietary standpoint, the crunchy shell of sunflower seeds permits hamsters to work with their enamel. This isn’t solely a enjoyable exercise to your pet however an ideal pastime for conserving their enamel wholesome.
Why Aren’t Sunflower Seeds Protected to Supply in Massive Portions?
Sunflower seeds could supply some well being advantages, however they’re far too excessive in fats and energy to be offered to your hamsters too typically. Consuming too many calorie dense or fatty meals could cause weight problems and gastrointestinal upset.
Moreover, some hamster breeds, like the dwarf, are extra vulnerable to growing obesity-related diabetes, which might result in a diminished life expectancy.
What Different Seeds Can Hamsters Eat?
Different seed varieties which might be okay to supply your hamster as an occasional deal with embody:
Pumpkin seeds
Chia seeds
Flaxseeds
Hemp seeds
Sesame seeds
Remaining Ideas
Sunflower seeds are a wholesome deal with you’ll be able to supply your hamster sometimes. Nevertheless, they shouldn’t make up an excessive amount of of your pet’s diet as they’re excessive in energy and fats. Moreover, a seed-only weight-reduction plan just isn’t really helpful as it’s going to trigger dietary deficiencies. Your hamster ought to eat a predominantly pellet-based weight-reduction plan, along with vegetables and fruits to complement it.
Featured Picture Credit score: Halil ibrahim mescioglu, Shutterstock
